Saturday, March 31, 2012

Small Business Marketing Guide for Entrepreneurs | Inbound ...

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  • Pin It Profits - The Internet Marketer's Guide To Pinterest Everything you need to start profiting from Pinterest. Step By Step Tutorials with pictures. Includes market research on hot niches you can profit from today. Step by Step tutorial with screenshots on the most effective way to get started with Pinterest

Tiny Business Marketing and advertising Guide for Business people

Post by Chris Woodward

As an entrepreneur, you definitely have many concerns about what to do initial to marketplace your business. A tiny enterprise marketing and advertising guide supplies a wealth of data to make sure you optimally place your self for results.

A modest business advertising and marketing guide exhibits you step by phase how to strategically industry your goods and services.

one. Who Are You? Before you can create a successful marketing and advertising plan, you need to use your modest company marketing and advertising manual to help define your:Ambitions: What do you want to achieve in the very first month? The very first 6 months? The first year? Your time and finances will affect how rapidly you can put into action your plan. Never be concerned to set big goals for your business, but be realistic based mostly on your time and budget.Goal marketplace: Who will purchase your goods and providers? What are their issues and best priorities? You can?t commence to industry your self until finally you know to whom you are marketing and advertising.Advantages: What can make your business distinct from your competition? In addition to figuring out all of the advantages of your goods/solutions, a little company marketing and advertising guide will support you create your exclusive promoting proposition (USP). A USP is your quantity a single important differentiator that makes people want to do enterprise with you instead of your levels of competition.

two. What Is Your Prepare? The following step is to develop a plan based mostly on the many distinct approaches you can marketplace your enterprise to your goal audience. A tiny enterprise marketing and advertising manual assists with:Defining and prioritizing marketing and advertising methods and tools: Web sites and weblogs, report marketing, immediate marketing and advertising (print and electronic mail), marketing supplies, media publicity, social and in-particular person networking, shopper events, and trade displays are a number of of the numerous ways a little business advertising guide will show you how to market your organization. Your sort of company, goods/companies, target market place, and other essential variables will determine which of these pursuits will be most effective.Creating a advertising and marketing program/calendar: Immediately after you outline the very best methods for your enterprise, it is time to produce a simple marketing and advertising strategy describing when and how you will execute your methods each and every thirty day period. A modest enterprise marketing and advertising information gives examples of advertising plans and how to use your marketing and advertising calendar to ensure you consistently market your company to your goal market.

three. Who Will Support Apply Your Ideas? As soon as you have developed your advertising strategy and techniques, you may want to evaluate what you can do by yourself and what means you may require to aid you with:Getting started out: In addition to utilizing your small business advertising information, you could want to hire a little organization advertising and marketing coach to aid you obtain clarity in all places of your organization. You also want to pay near attention to your branding, which is basically the experience of your enterprise. Unless you happen to be a designer by trade, employ an expert to develop your business identity, brand, company card, and letterhead.Gathering the proper assets: In addition to graphic design providers, there might be several other locations of your business that could advantage from a professional so you can target on your core organization. A little business marketing manual will provide numerous recommendations for specialist services, including World wide web design and style, copywriting, Web marketing and advertising, email marketing and advertising, photography, printing, video clip manufacturing, and a lot far more.

Are you an entrepreneur? Want to see how a tiny organization advertising and marketing manual can support you start and expand your enterprise? Pay a visit to www.MyPRTools.com or phone 310.546.2926 to find out more.

About the Writer

Chris Woodward is the founder of My PR Equipment. She has put in more than two many years making effective marketing and advertising and public relations campaigns for firms throughout the Western United States. My PR Equipment delivers the rewards of Chris Woodward?s expertise to those who are not in the marketing and PR fields. Her step-by-step advertising and marketing and PR guides and individualized coaching packages are the culmination of her several years of experience in the industry. Visit http://www.MyPRTools.com or contact 310.546.2926.

Associated Examples Of Advertising and marketing Programs Articles or blog posts

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Lenovo ThinkStation D20


The Lenovo ThinkStation D20 is one of those systems that you know you will need. Are you building components for weapons systems that directly related to national defense? Are you in the editing and mastering stage of a $250 million Hollywood movie? Do you need to produce blueprints for an eight-lane automobile bridge spanning a major river? If you answer yes to one of these, you are probably in the market for a workstation desktop like the D20. If your job is eliminating pimples from a photo of a Kardashian, this system is overkill.

Design and Features
The D20 is a full-sized professional grade workstation, and it probably won't win any beauty awards. It's a humungous black metal and plastic tower, about 17 by 8 by 24 inches (HWD), so you'll have to clear up a bunch of space either under or on top of your work surface for the system. The D20 has a two-inch tall handle on the top, which will help your IT move the system around if necessary. The front panel is perforated with a hexagonal pattern, in order to aid airflow through the system. The tower is totally air-cooled, which reduces complexity over a liquid-cooled system. What's notable is even though the system is air-cooled, it is very quiet during use. The system's fans will only spin up fast during the boot process and if the CPU or GPU is really taxed. You'd think that a dual-CPU system would be loud because of the extra cooling fans, but during most work sessions the system was as quiet as a run-of-the-mill business desktop PC.

The system's massive size has a purpose: It can accommodate plenty of upgrades. The system we reviewed came with a 450GB 15,000rpm SAS drive, plus you can add up to four more SAS or SATA hard drives. The system can connect to industry-standard FireWire 400 and eSATA external drives in case you're dealing with hand-transported data. The system has a 2GB Nvidia Quadro graphics card in it, but you can add one more, plus another lower-end graphics card for multi-monitor support (there are two PCIe x16 slots, but one is only wired for PCIe x4). There's also space for another optical drive, plus nine memory DIMM slots. The system we reviewed came with 12GB of memory, but the system can handle 48GB total. Essentially, this system is overbuilt for most people who aren't aerospace engineers, trying to map the human genome, or designing bridges for government contractors.

The system is ISV certified to work with a plethora of software packages, including packages like AutoCad and PRO/Engineer. These certifications (and the underlying hardware and drivers) are important, since the users of a system like this may be designing the leading edge of an airplane wing or a strut on a bridge being built over a canyon. If you get an error on an ultra-high end gaming system you might have a missed frame while shooting an enemy in a virtual world. If a pro workstation user has an undetected error on a project, it could lead to a bus crashing into a canyon. This is one of the many reasons why professional workstations are more expensive than high-end consumer desktops.

Performance
Lenovo ThinkStation D20 The ThinkStation D20 exudes high-end performance. Its two Xeon processors, 12GB of memory, SAS hard drive, and Quadro 4000 graphics card mean that it will take any task you ask of it, and finish it quickly. The "X" in the X5687 processor's model number means that is can dynamically overclock itself like other Intel processors. The D20 finishes the Handbrake video encode test in a quick 1:19 and the Photoshop CS5 test in 3:09. This is over a minute faster than the last two dual-CPU workstations we've tested, the Editors' Choice?winning Lenovo ThinkStation C20 ($4,618 direct, 4 stars) and Apple Mac Pro ($3,499 list, 3.5 stars). Both workstations use "e" class Xeons that don't have Turbo. The wins extend to Cinebench R11.5, a simulation of 3D rendering in software (which is multi-core friendly). The D20 has the highest 12.65 score, compared to the 9.53 for the C20 and 8.62 for the Mac Pro. Granted, the Mac Pro uses a slower Xeon processor and is almost two years old at this point, but the Mac Pro is still being sold in this exact configuration. Remember what I said about gaming PCs? Well, the EC-winning Falcon Northwest Mach V ($6,899 direct, 4.5 stars) is able to perform better than the workstations shown here, but then again none of its components are ISV certified. The Falcon is faster than the D20, but it's not that much faster. You can't discount the Falcon's consumer nature. Think of the Falcon as a speed demon that you bring out to play, and the Lenovo as a precision instrument that also happens to be fast.

The Lenovo ThinkStation D20 is an interesting beast. It's something you buy to fulfill a specific need, rather than a system you can choose among a lineup. The closest system to the D20 in scope that we've seen recently is the Apple Mac Pro. Both systems are dual CPU, with plenty of internal expansion room. The D20 is quite a bit faster, but that's no surprise as the D20 has a faster clocked processor with Turbo capabilities. While that Mac Pro is a good choice for a user in a Mac environment, if your business has standardized on Windows you really want to get a Windows workstation. For general workstation and high-end business tasks like photo and video editing, the current workstation Editors' Choice HP Z210 Small Form Factor Workstation ($2,173 direct, 4 stars) has a better price/performance ratio, but the Z210 is a single-CPU system and isn't expandable like the D20. The D20 is really made for the scientific/engineering/movie mastering crowds, so it's more of a case where you know that you need it. In that case, the D20 will serve you and your users well.

BENCHMARK TEST RESULTS

COMPARISON TABLE
Compare the Lenovo ThinkStation D20 with several other desktops and workstations side by side.

More desktop reviews:
??? Lenovo ThinkStation D20
??? Acer Aspire AM3970-UR11P
??? Lenovo C325
??? Maingear Shift Super Stock (Core i7-3930K)
??? AVADirect Quiet X79 Gaming PC
?? more

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Migrant domestic violence support scheme extended | Online news

Woman with her head in her hands

The move makes permanent a pilot scheme which has been running since 2009

Four million families 'fighting'
'Right to ask' on domestic abuse

A scheme to help migrants forced to leave relationships as a result of domestic violence is being made permanent, the Home Office has said.

The move follows a pilot project that has provided support for 1,522 people, including 738 women with children.

The initiative assists victims who would otherwise be destitute or have no access to public funds.

Immigration Minister Damian Green said domestic violence affected people of all ages and backgrounds.

?Terrible crime?

The scheme helps spouses and partners, who are foreign nationals and the victims of domestic violence, with access to support services.

The government said the project would assist an estimated 500 people a year in the UK.

Immigration Minister Damian Green said: "Domestic violence is a terrible crime affecting people of all ages and backgrounds and this government is determined to tackle it.

"No one should be forced to stay in an abusive relationship and this scheme helps victims in genuine need escape violence and harm and seek the support they deserve."

The scheme will become permanent in April following a pilot called the Sojourner Project which has been running since 2009.

The government said that in many cases victims were afraid to seek help because they lacked financial support and feared they would be removed from the UK if their relationship failed.

?Saved lives?

Those eligible for the scheme will be granted a limited period of exceptional leave to remain by the UK Border Agency.

Victims would be able to access financial and support services, such as a refuge, and be allowed to apply for UK residency.

Jo Clarke, from refuge charity Eaves Women's Aid, who co-ordinated the pilot, said: "The Sojourner Project pilot has been a huge success, enabling in excess of 1,000 people, 12 of them men, to escape abusive relationships and secure indefinite leave to remain in the UK.

"Victims of domestic violence with no recourse to public funds are among the most vulnerable and badly abused so the Sojourner funding has, quite literally, saved many lives.

"Our findings have demonstrated the need for this escape route and I welcome the introduction of the government's long-term solution which will mainstream the provision of financial support to this group."

Source

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Tips On How To Find Out Pertaining To Prostate Cancer | Hantsbridge

Should you get asked through your medical professional, what exactly do you understand pertaining to prostate cancer? Did you know every little thing regarding prostate cancer? Are you aware what may cause prostate cancer, {the different|the many|various|different} signs and symptoms, the many different problems, otherwise being treated instantly specifically in the early development, concerning the several treating prostate cancer? If you are a lady, it is perfectly okay to not recognize almost all about this stuff regarding prostate cancer. On the other hand, if you're a man, you need to know a lot of things in relation to prostate cancer and you has to be very much cognizant of various prostate cancer research. And also sometimes if you are a female, you also need to know simply a few things concerning prostate cancer. Who knows, you would possibly understand a person who might be a victim of this dreadful exclusive-for-male condition just like your spouse, dad, granddad, sibling or even one of the acquaintances and even your boss or maybe company partner. If perhaps you are aware of a thing pertaining to prostate cancer, you would possibly also save somebody's living.

Prostate cancer understands virtually no limits for males. That will certainly strike virtually any male especially when they may be drawing near to the age or Forty, or maybe who is previously at that stage and outside of. Prostate cancer is the enhancement with the prostate gland that complements age. Being a man age, the likelihood of the particular development of the prostate gland becomes bigger. If it is not taken care of over time, as well as shall a person state, prevented, it could morph into some thing worse that is prostate cancer. If you're a man that is already in this level, first of all , you have to do is usually to visit your health practitioner and have a check-up. Being a point in fact, a frequent general check-up is definitely strongly advised as well as it besides for looking out with regard to prostate cancer.

However, certainly, the great thing to eliminate prostate cancer is to protect against that previous to it occurs. Just like every other medical problems or in common health and well-being, make sure you adapt a healthful life-style and this includes a proper sex-life. You additionally really need to pay attention to the call associated with nature in order to avoid prostate cancer. Eat well and use routinely. Carry health supplements or nutritional vitamins just as long as these are prescribed by doctors by your doctor. Whenever you can perform these materials, adhere to what they prevent prostate cancer through at any time developing.

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KY3: Workers Compensation Insurance is Required for Contractors ...

Contact KY3?s Jay Scherder highlights the need for consumers to do their homework when hiring a contractor. In Missouri, construction businesses are generally required to carry workers compensation insurance for the protection of employees, businesses, and consumers. Current workers compensation insurance coverage is among the requirements to be a member of the Home Builders Association of Greater Springfield. Yet, many non-members fail to meet the requirements of state law ? whether purposefully or as an honest misreading of Missouri law. Scherder interviewed HBA President Matt Bailey and Past President Rusty MacLachlan for the story. For more information, see the Missouri Department of Labor?s Division of Workers Compensation video: ?5 Myths of Work Comp? at www.springfieldhba.com

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Tomato and Chorizo Salad and 11 Things I Learned in Sevilla ...

Mr. F and I spent the beginning of 2011 fulfilling our dream of travelling around Europe. We spent a lot of our time in different parts of Spain ? hitting the major cities like Barcelona, Madrid and Valencia and spending a larger chunk of time in Sevilla and San Sebastian.

This time last year we had just arrived for a month-long stay in the Southern city of Sevilla in Andaluc?a. Not knowing much about the city or the region, our 5 weeks there were full of new discoveries.

11 (mostly food-and-drink-related) Things I Learned in Sevilla:

  1. Sevilla is the hottest city in Europe. Don?t go there in summer, the Old City is essentially an oven and will cook you.
  2. You will never regret spending money on jam?n.
  3. Siestas are totally necessary. By 3pm, the sun is at its hottest and the only thing you will want to do is nap. Plus, everyone else is doing it.
  4. Sangria is for tourists. Don?t order it unless you want to drink straight sugar with a hint of cheap wine.
  5. Don Simon pre-made sangria is one of cheapest alcoholic beverages you can buy in a Spanish supermarket.
  6. Shop for food at the mercado not the supermercado.
  7. The tapas crawl is a spectacular invention.
  8. Do not buy Spanish wine that is not D.O. or D.O.C. certified. If it doesn?t have the Denominaci?n de Origen Calificada stamp on it, it is very possible that you are drinking vinegar that may or may not get you drunk.
  9. City-wide bike hire systems are awesome when properly executed. (Sevilla 1, Brisbane 0.)
  10. I can pack a mean picnic.
  11. Chorizo should be involved in most things. (Technically not learned in Sevilla, but reinforced.)

?

Jamie Oliver, bless him, prepared this salad in an Andalucian field. I made it in my kitchen and it still turned out pretty well.

For some bonus authenticity: pronounce it choreetho like the Spaniards and Jamie do!

Tomato and Chorizo Salad
adapted just slightly from Jamie Oliver?s recipe.

- 3 cups chopped tomatoes (I used cherry)
- 1 small red onion, finely chopped
- 3 tablespoons olive oil, divided
- 2 tablespoons white wine vinegar, divided
- 1/4 cup parsley, chopped
- 1/4 cup basil, chopped
- salt and pepper
- 1 chorizo sausage, sliced into rounds
- 2 cloves of garlic, thinly sliced

Combine chopped tomatoes, onion, 2 tablespoons of olive oil, 1 tablespoon of white wine vinegar, parsley, half of the basil and a bit of salt and pepper in a large bowl. Set aside.

Heat remaining olive oil in a large pan over a high heat. Add chorizo and cook, tossing occasionally until the chorizo it deeply browned and the natural, orange oils have been released. Add the garlic to the pan and toss quickly. Turn off the heat and let the garlic sizzle for about 20-30 seconds. Finish off the pan with the last tablespoon of white wine vinegar and let simmer in the pan for another minute.

With a slotted spoon, remove the chorizo and garlic from the oil and pour over the salad. Reserve oil for later use (Jamie suggests using it with some chicken.) Scatter salad with remaining basil and serve with crusty bread.

Jamie also suggests serving this with a small glass of sherry, I say a large glass of Rioja, D.O.C. of course.

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Coconut Cucumber Cilantro Super Green Drink ~ Juicer Recipes for ...

Posted on March 30, 2012, 4:55 pm, by top juicers.

JUICERS .life-regenerator.com * Juicing Recipes * Raw Food Recipes * Raw Food Diet * Alkalize !! Coconut Cucumber Cilantro Super Green Drink * I ngredients * ? 2 Cucumbers (unpeeled if organic, peeled if inorganic) ? 1 Bunch of Cilantro ? 2 Young Coconuts (water) * P reparation * ? 1) Run cucumbers and cilantro allthrough your Breville juicer, or whatever the best juicer is for you. http ? 2) Add the water from a fresh young coconut. If you don?t know how to open a coconut, make sure to watch this video: bit.ly ? 3) Add ice, if desired ? 4) Enjoy! * D iscussion * ? Cilantro is a heavy metal detoxifier ? If you are suffering from inflammation, then alkalize! Hint: This juice is a great way to start doing that. ;) ? Dream of Total Regeneration! ? Toast to your health?YOU CAN DO THIS! ? You Like? ?then Please Subscribe! ? ? Please click the yellow ?Subscribe? button above, so I can keep on keeping on?. with helping *you* to keep on keeping on!! YOU CAN DO THIS! :D PEACE, DAN =) .


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Source: http://justjuices.com/coconut-cucumber-cilantro-super-green-drink-juicer-recipes-for-raw-food-weight-loss/

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Friday, March 30, 2012

4 Tips: Finding Great Contractors Northampton Ma ? Valley Home ...

By Firehammer, on March 29th, 2012

There are a lot of good contractors in the Northampton area that will get your home remodeling project done. But why settle for good when you can have great? Finding the great contractors is just a matter of knowing what to look for and you should settle for nothing less than great when it comes to your home remodeling projects. Here are 4 easy tips to help you identify great contractors for your next home remodeling project.

Look for a general contractor who provides a long list of referrals:

A contractor?s reputation can really make or break them in the home remodeling industry. If their work is shoddy, word will eventually get around and sink their business. Valley Home Improvement contractors Northampton MaFind out what past clients have to say about a contractor. Don?t be afraid to ask for a list of referrals in order to gain firsthand knowledge of how a contractor does business. A short list of referrals can be a quick tale tell sign that they aren?t the great contractor you are looking to hire.

Find a general contractor who operates from a local address:

Ask for a business card whether you are hiring out a handyman or a contractor is soliciting you for future remodeling projects. A tangible address is one sign that the contractor is reputable and worthy of your business. Avoid working with contractors or handymen who operate from a P.O. box as it will be impossible to track them down should something go awry.

Ask if a contractor holds a membership to a trade organization:

Learn if your contractor is a member of any local or national trade organizations. Great contractors will join these organizations in order to raise their profile and reputation. They are essentially creating a higher standard of business for themselves by being a member of these organizations.

Check the walls of your contractor?s office for awards: Awards are often a sign of quality customer relations, business ethics, and high overall service levels. They don?t give awards to good general contractors; rather they reserve them for the great ones. These are the people you want handling your home remodeling project.

Find out how many years Contractors have been in business:

This is not to say start-up contracting businesses aren?t worth your time checking out. Established contractors will usually have more referrals to check out and will have more experience with your type of home remodeling project. It is just another factor to consider when searching for great contractors.

Comments are closed.

Source: http://valleyhomeimprovement.com/2012/03/4-tips-finding-great-contractors-northampton-ma/

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Thursday, March 29, 2012

Mortality Up in RA when Statins Stopped - Arthritis ... - Health.am

? Arthritis ? ? Rheumatic Diseases ? Mar 29, 2012

Patients with rheumatoid arthritis who stop taking their Statins are at greatly increased risk of death, a longitudinal study found.

After adjustment for variables including age, sex, and comorbidities, patients who discontinued statin therapy had a 60% increase in cardiovascular mortality (HR 1.60, 95% CI 1.15 to 2.23, P=0.005), according to Mary A. De Vera, PhD, of the Arthritis Research Centre of Canada in Vancouver, and colleagues.

Discontinuation also was associated with a 79% increase in all-cause mortality (HR 1.79, 95% CI 1.46 to 2.20, P

Patients with rheumatoid arthritis have twice the risk of cardiovascular mortality compared with the general population, and Statins are recommended in these patients for cholesterol lowering and to prevent ischemic heart disease.

Previous studies have suggested that more than half of all individuals who are prescribed Statins eventually stop taking them, and De Vera?s group reported earlier that more than one-third of patients with rheumatoid arthritis discontinued the drugs over an 8-year period.

To explore the impact of this on mortality, the researchers analyzed data from an established cohort of 37,000 patients with rheumatoid arthritis in British Columbia, and determined that 4,102 had been prescribed a statin.

- Cardiovascular disease (CVD) is the leading cause of mortality in patients with rheumatoid arthritis (RA), with these patients having twice the risk of CVD mortality compared to individuals in the general population.

- This population-based longitudinal study indicates that statin discontinuation in RA patients is associated with increased risk of death from cardiovascular disease and from all causes.

- Mean age of the patients was 66.6 years, and mean disease duration was 19 months. A total of 60% were women.

During 16,144 person-years of follow-up, 45.4% of patients discontinued taking a statin.

And during a mean follow-up of 4 years, there were 467 deaths from any cause and 198 deaths from cardiovascular disease. Among patients who died of cardiovascular disease, the most common causes were acute myocardial infarction in 31.3%, ischemic heart disease in 30.8%, and cerebrovascular accidents in 15.2%.

Aside from statin discontinuation, other factors associated with heightened risk of cardiovascular death were:

Older age, HR 1.07 (95% CI 1.05 to 1.09, P Male sex, HR 1.53 (95% CI 1.15 to 2.04, P=0.004)
Previous myocardial infarction, HR 1.47 (95% CI 1.03 to 2.09, P=0.03)
Use of antihypertensive medications, HR 1.87 (95% CI 1.26 to 2.78, P=0.002)
Use of heart failure medications, HR 1.79 (95% CI 1.31 to 2.45, P=0.0002)

The researchers also calculated the effects of time since discontinuation and found a 0.4% increase in cardiovascular mortality for each month since stopping treatment (HR 1.004, 95% CI 1.001 to 1.016).

For all-cause mortality, factors other than stopping statin treatment that were associated with risk included:

Older age, HR 1.07 (95% CI 1.05 to 1.08, P Male sex, HR 1.40 (95% CI 1.17 to 1.69, P=0.0004)
Higher comorbidity scores, HR 1.18 (95% CI 1.10 to 1.25, P Previous hospitalization for infection, HR 1.36 (95% CI 1.03 to 1.78, P=0.02)
Use of antihypertensive medications, HR 1.64 (95% CI 1.29 to 2.08, P Use of heart failure medications, HR 1.59 (95% CI 1.31 to 1.94, P


Current arthritis treatments also influenced all-cause mortality, according to the researchers.

Provided by ArmMed Media




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Searching out the Perfect Retirement Community in New York ...

Retirement is all about relaxation. It is finally enjoying your life after long years of perseverance. You ought not have to move away from a large city such as New York. Retirement communities are situated even at the heart of a hectic city. They can offer you a variety of activities and services depending upon your choice.

You might be questioning why you even need to relocate to a retirement facility at all. Should you not just remain in your own home? Here are some advantages to residing in retirement living areas:

- Live a lifetime of relaxation. You will not ever need to panic about the neighbor?s child blasting a rock album at full volume when you reside in areas just like New York retirement communities. They have got features like community pools and you could simply lounge around. Retirement living can be a lot like holiday every day if you end up picking the right place.

- Live along with like-minded men and women. Chat about the good days of the past with people of the same age group, with similar interests. Living alongside some other senior citizens mean you can do pursuits at your very own speed. Be amongst friends who would like the same form of lifestyle you chose.

- Live independently and worry-free. You may find a retirement community in New York with independent housing for retired people who would like to keep their privacy. At the same time, they?ve got personnel roaming around the neighborhood, ensuring that each resident is doing well. You?ll still be on your own but assistance is always around as it?s needed.

Just before committing to a retirement property, here are several characteristics you should look into:

- Accommodating ? Living away from your loved ones doesn?t have to become a lonesome experience. Find a retirement living neighborhood with pleasant neighbors since odds are, you are going to be spending lots of time with them. There may be instances you will need assistance so a friendly and helpful staff is just as important.

- Accessible ? As you are looking for an adult community, make accessibility options a necessity for you. An excellent retirement community in New York and also other places has to be handicap-friendly and do not have a lot of stairs. Whether or not you can still rock climb, a retirement home ought to be prepared for your senior years.

- Active ? You will not want to spend a majority of your retirement sitting in front of the tv. Look for New York retirement communities or housing reflecting the location in a way. It has to have a lot of amenities as well as events to keep the body and mind active. A part of relaxation is also enjoyment. Certain areas hold concerts and bingo nights for residents.

Finding the perfect retirement community in New York and other cities is similar to looking for an apartment. You factor in location, your own personal prerequisites, your neighbors and the cost of living. If you feel something is wrong then move ahead. A retirement residence is where you will spend much of your time or even the remainder of your days. You can?t afford to make a really expensive mistake.

The author is looking at new homes in New York near retirement communities New York.

Source: http://ads4india.net/searching-out-the-perfect-retirement-community-in-new-york/

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Wednesday, March 28, 2012

How to Install Untangle Linux in Virtualbox | Computers and ...

I have been looking around lately at all the old hardware I have lying around and thought what could I do with it all? Media center? Web server? Hardware Firewall perhaps? Then I came across Untangle Linux Firewall and thought why not give this a try!! Next thought was why install on the old hardware and increase my energy costs when I can install it on Virtualbox on my main Linux server instead? So I have installed Untangle Linux Firewall on Virtualbox running on a Linux Mint 10 File and Print Server and below will outline how I did it.

My network looks like this:

Internet - Wireless Router - Untangle Linux Firewall - Linux Mint 10 file and print server - Various Virtual machines.

I have left the wireless router outside the main network as I am only concerned with protecting my main server and virtual machines. I will still have firewalls on any wireless clients.

First thing is to get a copy of Untangle Linux Firewall. Once you have it fire up Virtualbox and add a new virtual machine. Remember you need the following requirements during set up:

1. Create a fixed sized disk of at least 20Gb. If you allocate a dynamic disk the installation will fail.

2. Allocate at least 512Mb of RAM. I allocated 1024Mb and it runs fine.

3. Make sure you allocate 2 NIC's for your virtual machine and set both to bridged adapter so Untangle can talk to the rest of your network.

Mount your iso in the virtual CD drive and fire up the virtual machine and then follow installation instructions. Make sure that you set the following during installation:

When asked set the external adapter to DHCP (unless you have got a static IP address from your ISP) and verify your internet connection. Make sure that the DNS server and gateway are on the same subnet as your host machine. For example mine looked like this:

Source: http://valchante.blogspot.com/2012/03/how-to-install-untangle-linux-in.html

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Home Improvement Tips To Make Your Life Better | Golden Wisdom ...

Your daily attitude and the way you feel is closely related to your home and how it makes you feel. You spend a lot of time at home. How comfortable your home is has a profound effect on your life. You need to make your home a place you want to be, and when you achieve this then other things in your life will seem better. Below are some of the most effective ways to improve your home.

Take some time to really think about how happy you are with and in your home. The minor inconveniences in your home may be causing you a bigger annoyance than you are aware of. Continuing to ignore these small problems does not mean that they or the effects they are having on you are in any way diminished. If you can?t fix an annoyance, you should get rid of it and replace it with something you?ll enjoy! If a shelf is difficult for you to reach, bring it lower so you can reach it! Simply replacing a rectangular coffee table with a round one can result in fewer bruised knees for your guests and family members.

Add on to your home. It may be time to build an add-on if you find you are running out of space. This is not unusual. Increasing the amount of free space in an area that you frequently use will give you a sense of greater freedom, in addition to reducing clutter.

New features are perfect for home fun. Spas, hot tubs, and pools are some popular choices. However, more affordable projects can be just as effective; in-ground basketball hoops and home gyms can add significant value to your home.

Have you recently examined the type of lighting you have? Modifying your lighting has the potential to improve the appearance of your home, lessen eyestrain, and highlight certain features in each room. Whether you opt to replace your old fixtures or install completely new lights, a lighting update is a relatively simple home update that you can complete yourself. Changing up your lighting will make your whole home feel fresh and new.

Add a touch of organics by keeping your garden more natural. If you are at home a lot, or would like a reason to stay at home, tending a garden and enjoying the beautiful scenery that accompanies it is a great idea. If it is not in your skill-set to properly care for a garden, you may want to consider hiring a gardener to do the work for you. This will make it even more enjoyable as you will not have to work hard for the stress reliever that you hope the garden will be. Gardens improve many things, including your mood and air quality. If you plant the right seeds, bulbs and seedlings, it is possible to raise flowers and some of your own food.

Painting your home and adding siding or a new roof are great methods of updating the exterior of your house. This is a good way to feel happy whenever you get home from work.

Your home should reflect you and your tastes. When you want your home to reflect who you are, then you need to get involved in the home improvement projects you have decided to do. This way, you will get more enjoyment out of your home while adding to its value.

Check out more ways to improve your home and learn how to build a fireplace for a better homey ambiance from Paul Mcgraw?s site.

Source: http://www.goldenwisdomnuggets.mobi/home-improvement-tips-to-make-your-life-better/

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Monday, March 26, 2012

Question: Is it a good time to invest in Gold? | Gold Investment ...

Q: Is it a good time to invest in Gold?

I wanted to invest a little in physical gold. Does the price of gold keep rising? I tried to search for gold bullion and there are so many varieties. Which bullion is the most popular? Thank you

goldsenze.com Answer:

In my opinion it is not a good time to invest in gold. Basically gold works in an interesting way, when the stock market falls gold price goes up (while this a generalization it usually holds). I would wait until the price of gold drops a little more seeing as though gold is near an all time high right now.

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Source: http://www.goldsenze.com/question-is-it-a-good-time-to-invest-in-gold/

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Sunday, March 25, 2012

James Murdoch severs all ties with UK newspapers

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[ [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/james-murdoch-severs-ties-uk-newspapers-142528716.html

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It Wasn't Me, It Was The Unions (talking-points-memo)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/215019088?client_source=feed&format=rss

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Saturday, March 24, 2012

How Acupuncture Can Cure Lasik Dry Eyes ? SpinPad

The side effects of Lasik eye surgery include dry eyes in most people. Dry eyes are very common and can be very destructive to quality of life. There is a fast, effective remedy. Most people would not consider acupuncture for Lasik dry eyes, but I can tell you it works and it works within minutes.

Ten years ago I got Lasik surgery. I had been told before surgery that I would be far-sighted for a while. They always over-correct vision during surgery, because the way your eyes heal necessitates over-correction for better vision post surgery.

When they over-correct, you can be far sighted. I did research before my surgery to determine which acupuncture points I could use to treat eye problems. There are a lot of points by the eyes that affect the function of the eye. They affect eye function by improving nerve flow and circulation. Acupuncture regulates your body. It stimulates the nerves and helps restore circulation. That is acupuncture in a nutshell. It regulates your body.

There is a point by the eye, called Gall bladder one. It is by the eyes, on the outside of the bony ridge of the eye orbit. When this acupuncture point is stimulated, your eyes can water within minutes. It is a huge relief when you have dry eyes. I did a few acupuncture treatments to completely get rid of dry eyes.

Migraine headaches are also related to the gall bladder meridian. Stress causes the muscles to get tight, this presses on the blood vessels and nerves in the neck and head. When normal blood flow and nerve flow are disrupted, you will have pain. With no circulation, comes pain.

Anywhere this is pain, there is a blockage of circulation. That is Chinese medicine theory. You relax the muscles and restore circulation to relieve the pain. Acupuncture stimulates nerve flow and healthy nerve function. It can be used for any type of pain or dysfunction. Acupuncture can regulate your body. It restores the normal function of your body very quickly.

For more Treating Lasik dry eyes information and how acupuncture can help with other Lasik side effects, then visit Sarah Augen?s site. Sarah Augen has over 10 years experience.

Source: http://spinpad.net/artdir/2012/03/23/how-acupuncture-can-cure-lasik-dry-eyes/

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Friday, March 23, 2012

12 Investing and Business Gems from Avalon's Kevin Kinsella ...

Wade Roush3/22/12

Current and former MIT students gathered at the Computer History Museum in Mountain View, CA, Tuesday night to hear one of San Diego?s most renowned venture investors, Avalon Ventures founder Kevin Kinsella, share insights from a?long and adventurous career.

Fresh off Avalon?s huge Zynga payout?the firm invested $5.3 million and saw the value of its stake skyrocket to $340 million after Zynga?s December IPO?Kinsella and his partner Rich Levandov are looking like certified Midases. Their investment strategy, which cuts across tech and life sciences, today seems as canny as it is quirky. Which helps to explain why the audience sat rapt as David Schmittlein, dean of MIT?s Sloan School of Management, interviewed Kinsella about his investing philosophy and his views on markets like biotech and?games.

?To be successful as a?leader or manager, you have to make an investment in becoming an interesting person,? Schmittlein said as he introduced Kinsella. ?A lot of people think that means you should become incredibly successful and then use the money to become interesting.? But that is not what Kinsella did, Schmittlein pointed out. Aside from founding Avalon back in 1983, the MIT management science graduate has done everything from advising the Peruvian government on nutrition programs to teaching algebra in Beirut to running international joint ventures for Caterpillar to, more recently, bankrolling the Broadway hit Jersey Boys and acquiring a?Sonoma County winery.

Kinsella speaks with MIT students and alumni at the Computer History?Museum

The Jersey Boys story, which Kinsella shared at length, was a?revealing one, illustrating that Kinsella has invested from his gut as often as from his head. The son of Broadway and television actor Walter Kinsella, he was steeped in the theatre as a?youth, and the passion has stayed with him. Kinsella said he attended a?technical rehearsal for the Frankie Valli retrospective in La Jolla in 2005 and ?from the first downbeat I?was on the edge of my seat.? He insisted that he be allowed to invest in the show, and when a?big Japanese investor later pulled out, he made up the difference, become the show?s largest backer?with famously positive results (the show won four Tony awards and the album went platinum). ?The net is, go with your desire,? Kinsella?said.

The Tuesday event was organized by MIT?s Sloan School of Management, the MIT Club of Northern California, and the Martin Trust Center for MIT Entrepreneurship, and capped off a?week of visits by Sloan MBA students to technology companies and venture firms around Silicon Valley. I?grabbed a?few minutes with Kinsella after his talk with Schmittlein. Below is an edited amalgamation of the evening?s 12 juiciest on-stage and off-stage?quotes.

On the search for original ideas: Avalon has not, historically, been in the me-too business. When you think about really successful companies, they are not repeating something other successful companies have done. You can?t invest in the rear-view?mirror.

On the difference between biotech investing and tech investing: In therapeutics, all ideas are big ideas. You are curing a?disease. Even [curing] an orphan disease is a?big idea. The problem between you and capitalizing on that big idea is the FDA?We are thinking very differently about healthcare investments today because of the timeline it takes to get FDA approval. Venture partnerships are typically 10 years, and you need to start harvesting by the sixth year. [In drug development today] it?s too excruciatingly difficult and long and expensive to be able to do?that.

On Avalon?s decision to invest in Zynga: What we liked was that clearly, Facebook was emerging as a?novel platform on top of which things could be built?things you could do with your friends. We thought that was very clever. Mark [Pincus] had always made money for people in ? Next?Page ?

Wade Roush is Xconomy's chief correspondent and editor of Xconomy San Francisco. You can e-mail him at wroush@xconomy.com or follow him on Twitter at twitter.com/wroush.

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Source: http://www.xconomy.com/san-francisco/2012/03/22/12-investing-and-business-gems-from-avalons-kevin-kinsella/

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Can Your Business Be A Victim Regarding Identity Theft | Afspc

Identity fraud is the earth?s most effective increasing criminal offense. In the usa on your own, there are 28,500 identity fraud victims daily. It?s likely that an increased variety of these kinds of sufferers include companies of all sizes.

In case Microsof company as well as Wal-Mart will lose buyer data for you to identification thieves, they only move the challenge on to their own extensive legal clubs and protection specialists. But imagine if your enterprise gets distracted by a few crook?s id system?

The results might be devastating. The typical target of identity theft spends 1,1000 several hours sorting out almost all same day cash loans the down sides and frustration. Losses can easily mount in the lots of money.

To produce issues worse, the federal government requirements you retain your customer and staff data safe from intruders. If it?s taken, you could be liable for huge fines and severe fees and penalties.

When all of this allows you to slightly stressed, I can?t point out We pin the consequence on a person. This can be a quickest developing criminal offenses ever sold, and touches almost everyone. It could possibly quickly devastate your small business in a very most costly and also public way ? which is something to concern yourself with.

Keep in mind after it is acknowledged your own client as well as employee details has been taken, collectors along with buyers will begin to get second thoughts about employing anyone. This development provides sadly recently been borne out time and again.

The good news is there are some strong, positive answers appearing. Just lately among This country?s prime authorized service providers joined using one of our planet?s esteemed safety firms. It makes sense an incredibly inexpensive service in which screens credit reports 27/7 to trap crooks in the act regarding carrying out a criminal offence.

In the event that suspect task seems over a credit profile, the actual alarms are seemed right away. That can speedily reduce preventing undesirable exercise.

Moreover, you will want legal support. A qualified crew of skilled lawyers can assist you sort through perhaps the one day loan nearly all overwhelming identity theft difficulties.

Even though we have been talking about lawyers, never 1000 payday loan be cheap upon legal representation facing agreements, problem clients, and difficulty vendors. The most important organizations along with most wealthy folks don?t take a step with no 1st contacting their own law firm ? you should not possibly. Among the cause countless small enterprises don?t succeed is they are unable to as well as will not afford lawful assist.

Once more, this particular much-needed a lawyer is available for just a couple money each month. In the past, a business would have a legitimate firm upon retainer with regard to countless numbers each month. Since the majority of individuals don?t need a legal professional all that typically, leading attorneys observed they could charge very little monthly, support those that asked for support, whilst still being turn out forward. It is a win-win both for legal professionals as well as the companies who are required these people.

Source: http://afspc.info/can-your-business-be-a-victim-regarding-identity-theft/

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Thursday, March 22, 2012

Golf Equipment Buying Guide for Starters

When we are out to buy golf equipment, we all have a number of concerns. These concerns may vary from finding suitable bargains on the required equipment to their availability in the market. Against all odds, the love for the game makes the buyers travel that extra mile to buy the required supplies. Unfortunately, due to a number of reasons, sometimes people end up buying overpriced options while at times, the quality of the buy is not up to the mark. To add to the woes, buying cheap equipment not only results in the investment going to waste, it also has a negative impact on the performance of the players. Hence, it becomes extremely important for golf enthusiasts to go for premium quality options only.

By opting for trusted names in the business such as Scotty Cameron putters, Taylormade drivers, and other similar bigwigs, you can be sure that the investment you are making is going to serve a substantial period of time.

Yes, in order to buy such premium brands, you may have to spend much more than what is required by cheap options; however, considering the performance and lifespan of premium quality golf equipment such as Scotty Cameron putters, Taylormade drivers, etc., it is safe to say that they are worth every cent of the money spent on their purchase, making them ideal for newbies as well as veterans of this game.

Being the most sought after names in the golf equipment category, supplies such as Scotty Cameron putters, Taylormade drivers, and the like are stocked by all leading retail stores dedicated to golf equipment; however, with the power of the internet in your hands, there is simply no need for you to go out to shop for the required supplies.

Instead, you can easily avoid all the hassles involved with buying golf equipment from a local marketplace. By going the virtual way, you will be able to explore golf equipment by all leading brands on a single platform.

Furthermore, since the maintenance costs of online retail businesses is almost negligible when compared to those of local businesses, the priors are able to offer premium quality supplies at lower costs and golf equipment is no exception. As a matter of fact, with more online retailers starting to offer their products online, most of the leading names in the business also offer amazing discounts and special schemes to cope up with the increasing competition in the world of online retail.
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A political tip sheet for the rest of us

Republican presidential candidate, former Pennsylvania Sen. Rick Santorum holds an Etch A Sketch during a rally in Mandeville, La., Wednesday, March 21, 2012. (AP Photo/Bill Haber)

Republican presidential candidate, former Pennsylvania Sen. Rick Santorum holds an Etch A Sketch during a rally in Mandeville, La., Wednesday, March 21, 2012. (AP Photo/Bill Haber)

Republican presidential candidate, former Pennsylvania Sen. Rick Santorum holds an Etch A Sketch during a rally in Mandeville, La., Wednesday, March 21, 2012. (AP Photo/Bill Haber)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney greets supporters during a campaign stop at an American Legion post in Arbutus, Md., Wednesday, March 21, 2012. (AP Photo/Steven Senne)

Republican presidential candidate and former House Speaker Newt Gingrich and his wife Calista Gingrich shake hands with students after speaking at Louisiana College in Pineville, La., on Wednesday, March, 21, 2012. (AP Photo/The Daily Town Talk, Tia Owens-Powers) NO SALES

A political tip sheet for the rest of us outside the Washington Beltway, for Wednesday, March 21, 2012:

WHAT HAPPENED

MITT'S DAILY DOUBLE: Mitt Romney got a boost from two establishment Republicans ? former Florida Gov. Jeb Bush and former Sen. Bob Dole ? a sign that the GOP is finally gathering behind him. Bush has been on the sidelines for much of the primary season. But the day after Romney's win in Illinois, Bush made the surprise announcement, calling on the GOP to unite behind Romney. Meanwhile, Dole, a veteran of three national campaigns, points out that Rick Santorum has a math problem. "In every race, Romney is going to pick up delegates... At some point, you look kind of foolish and you know the handwriting's on the wall." Dole also predicts that former House Speaker Newt Gingrich will soon leave the campaign. "I don't have any ill will toward the others. I think Gingrich is probably finished or almost finished." Dole has had three ill-fated campaigns for national office, the first as former President Gerald Ford's running mate 1976. Dole ran for the GOP nomination in 1988, but dropped out of the 1988 primary contest before the convention and in 1996, he led the GOP ticket against Bill Clinton.

TOYS "R'' US: Campaign time has become play time for Mitt Romney's rivals, Democrat and Republican alike, courtesy of an ill-timed comment by one of Romney's advisers comparing the shift between the primary and general election campaigns and the iconic Etch A Sketch toy. The DNC rushed out a Web ad that mocked the comment. Rick Santorum and Newt Gingrich drew on Etch A Sketches as props in Louisiana campaign appearances Wednesday, suggesting Romney would try to shake off his conservative stances going toward the fall showdown with President Barack Obama. They keyed off Romney adviser Eric Fehrnstrom's cable TV remarks that the transition to the general election was like an Etch A Sketch: "You can kind of shake it up and we start all over again." The red toys seemed to be everywhere: Santorum clutched one during appearances, campaign staffers handed them out to reporters and supporters and an aide snapped a photo of the candidate twisting the famous white dials on one in his SUV. Gingrich played along too, handing his toy to a child at a rally. According to reports, Gingrich told the girl, "You could now be a presidential candidate." ? Associated Press writer Brian Bakst contributed this report.

OBAMA ENERGY: President Barack Obama and his Republican rivals are all plunging into gas-pump politics as energy becomes a driving issue in the election campaign. The president is defending his energy agenda this week, at a solar panel plant in Nevada on Wednesday and later to oil and gas fields in New Mexico and the site of a future oil pipeline in Oklahoma. At the same time, GOP opponents from front-runner Mitt Romney on down are vigorously accusing him of stifling domestic production and betting on foolhardy alternative energy methods over traditional oil drilling. With gasoline reaching $3.86 a gallon in the U.S. and apparently heading higher, the public is impatient for Obama ? or someone in his place ? to do something, although a president has little direct control over gas prices. Well aware of Republicans' criticism, Obama's advisers argue that voters take a sophisticated view toward energy and think about it as a problem demanding long-term answers. They know that talk about future solutions may not satisfy people as they endure high prices, but they're betting that voters will side with the candidate they trust the most to deal with the issue ? and they're determined that that will be Obama.

CONGRESSIONAL MILESTONE: Democratic Sen. Barbara Mikulski of Maryland is officially the longest-serving woman in the history of Congress. Over the weekend, the 75-year-old Baltimore native surpassed Rep. Edith Nourse Rogers, a Massachusetts Republican, as Congress' longest-serving woman, for a count of 12,982 days. Mikulski was elected to the House in 1976 from Maryland's Third Congressional District. A decade later, in 1986, she won election to the Senate. In January 2011, she was sworn in to her fifth Senate term. Colleagues paid tribute to the feisty lawmaker on the Senate floor. In her remarks, Mikulski said she didn't start out wanting to be a historic figure. For her, she said, being a lawmaker isn't about length of service or making it into the history books. It's about being of service, she said.

WHERE THEY'LL BE THURSDAY:

? Gingrich: Louisiana

? Paul: Off the trail

? Romney: Off the trail

? Santorum: Texas

? Obama: Oklahoma, Ohio

IN THEIR WORDS:

?"Now is the time for Republicans to unite behind Governor Romney and take our message of fiscal conservatism and job creation to all voters this fall." ? Former Florida Gov. Jeb Bush.

? "I'm just speaking from personal experience. When you're out of money and you don't have the organization to buy TV, you have to take a hard look at it. As much as you don't want to do that, sometimes you have to face reality."? Bob Dole, former GOP presidential nominee, on when to call it quits.

?"I think you hit a reset button for the fall campaign. Everything changes. It's almost like an Etch A Sketch. You can kind of shake it up and restart all over again."? Romney aide Eric Fehrnstrom.

?"I think having an Etch A Sketch as your campaign model raises every doubt about where we're going."? Newt Gingrich

?"It actually revealed what everybody knew or suspected but now know: Gov. Romney is interested in saying whatever is necessary to win the election and when the game changes, he'll change."? Rick Santorum

? "The issues I'm running on will be exactly the same. I'm running as a conservative Republican. I was a conservative governor. I will be running as a conservative Republican nominee ? hopefully, nominee at that point. The policies and the positions are the same."? Mitt Romney, on his platform for the general election.

? "And, yes, that means we make investments in stuff that is new, and we stop subsidizing stuff that's old. The current members of the Flat Earth Society in Congress, they would rather see us continue to provide $4 billion ? $4 billion ? in tax subsidies, tax giveaways, to the oil companies ? $4 billion to an industry that is making record profits. Every time you fill up the pump, they're making money." ? President Barack Obama, on energy.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-03-21-Outside%20the%20Beltway/id-469117120b294eca803e23bc1290461e

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